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Effective Spa Treatment Options There are so many different kinds of spa treatments, which can treat everything from allergies to back pain, headaches to insomnia that most people are completely unaware of because they go to spas to simply unwind and relax. By finding out for yourself why you need a spa treatment, such that you ask yourself if you are looking for a spa treatment for relaxation only or to rid of unwanted stress or you want both, which is relaxation and ridding of unwanted stress, then it will be easier for you to find the right spa treatment. Once you have determined what you really need, look for a spa that offers services that meet your need and communicate this with their spa therapist. By communicating with the spa therapist about your discomforts or on problem areas which you want it to be attended to, so the spa therapist can decide what treatment should be applied in your case. If you want your rigid muscles to relax, inform your spa therapist about this, so the therapist can try out the right amount of pressure applied to a body massage.
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Knowing what to expect in the treatment you are undergoing is a result of knowing the different spa treatments and its procedures.
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A body massage application is more following Swedish massage or deep tissue massage and everything in between and the procedure uses an assortment of oils for different effects, as well as a combination of aromatherapy to help you further relax. The hot stone therapy makes use of hot stones for massage and acupressure. A non-invasive procedure on the face is the facials process which is applied using gentle cleansers and facial massage or as extreme as botox application. If you’re into skin cleansing, as well as losing weight, the treatment for you is through body wraps, which is a process of applying herbal remedies, such as clay, mud, seaweed, paraffin, all over your body. In applying deep exfoliation, the purpose of which is to remove dry or dead skin cells, salts (sometimes certain herbal scrubs are used, like almonds or walnut paste) are brushed on the body, this process is called salt scrubs and glows. A spa treatment that can alleviate all sorts of maladies and disorders, and not just of the skin is using either acupuncture or acupressure. An effective method for removing toxins from the human body, which is performed in a series of 6 or more sessions, is through colonic irrigation. Ayurveda method uses natural remedies and time-tested practices to heal your body through herb application and body massage. Aromatherapy method uses essential oils in treatments, such as massage, diffusion, body wraps and soaks. By using the paraffin application, which uses a soft, liquid wax or combined with essential oils, you get a soft, moisturized skin on your hands and feet, which is devoid of cracks or dry patches. If you need both healing and stress relief, you can try a Japanese technique called Reiki. Through the application of the practitioner’s palms, fingers, thumb on your body, he/she can identify trouble spots, which, through Shiatsu, can release blocked toxins and muscle stress.